Everyone is grieving when a family loses a loved one. However, not everyone is grieving in the same way. Once each person moves beyond the initial stage of shock in response to the death, there can be significant differences in each individual’s experience of the loss. These unanticipated differences often present an added layer of confusion and despair for the individual mourners, and can result in discord within the family unit as a whole.
When we anticipate a loss, we often assume that our closest family members will be the ones to support us through our grief. However, each family member’s experience will be unique to them; influenced by a wide range of features specific to the individual’s age and stage of life at the time of their loss and to their relationship to the deceased.
Other factors influencing our experience include:
the stability and intensity of our relationship with the deceased at the time of their death
the age of the deceased at the time of their death
whether the death was sudden or anticipated
whether the death occurred as a result of natural causes or from an accident or tragedy
The task for family members is to recognize these factors and not assume that their spouse, parent, sibling, or child is feeling as they are at any given moment in time. Support offered by others outside the family, or in a griefsupport group can provide the understanding we need to process our grief on our own terms.