Individual Counseling

Faith-informed individual counseling in Shelby Township to help adults and teens manage anxiety, depression, and life transitions.

Guided by grace and insight

Individual Counseling For Michigan Residents

Individual counseling at Trinity provides a safe, confidential space to talk through what’s on your mind with a licensed therapist who truly listens. At Trinity Family Counseling Center, our sessions are personalized to meet your emotional, spiritual, and mental health needs. We’re here for you as you navigate life’s challenges and pursue meaningful change.

Whether faith plays a central role in your life—or isn’t part of the conversation at all—we’ll always support your goals.

Who We Help

Care for Teens, Adults & Families

We work with adults and teens (12+) from all walks of life. Remember, you don’t need to be in crisis to start therapy, sometimes, you just need someone to talk to who gets it. Common reasons people seek individual counseling include:

Anxiety, stress, or overthinking
Depression or persistent sadness
Grief and loss
Life transitions (divorce, job change, parenting, etc.)
Self-esteem or identity issues
Faith struggles or spiritual burnout
Feeling stuck, disconnected, or overwhelmed

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What Can You Gain from Counseling?

Therapy is more than talking. It’s a space for insight, healing, and growth. Here are some of the key benefits our clients experience:

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Relief from overwhelming thoughts and emotions
Improved self-awareness and coping tools
Clarity around goals, values, and next steps
Better communication and boundary-setting
Spiritual integration (if desired)

testimonials

What Our Clients Are Saying

What sets Trinity family Counseling center apart is they don't just focus on treating symptoms; they dive deep into understanding the root causes of issues and provide practical strategies for long-term healing and growth. I appreciated how they tailored the sessions to my specific needs and goals, making me feel empowered and supported every step of the way.

My husband and I have seen Wendy since November and it’s been amazing. She is always spot on and we feel so good after our sessions. It’s such a blessing for us. We are so grateful for her.

Tonya is fantastic. Great grief counselor when I lost my dad almost a year ago. She helped me in so many ways!

The counselors are very friendly, honest and very knowledgeable. I highly recommend Trinity Family Counseling to everyone that needs assistance.